Is Memory Foam Good for Your Back?

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back pain infographic

Most people have this question “is memory foam good for your back?” It might be the right time to try memory foam. Some other mattresses cause back pain, which is a problem mainly for the aging people. However, some people fail to get a memory foam mattress due to the high price. But now you have a solution! You can get a memory foam topper. Nevertheless, some people also pose the question “is a memory foam mattress or topper good for my back?”  This article addresses the principal advantages of memory foam products and why you should consider getting one.

  • Support

Notably, memory foam products like mattress or topper are known for the capability to contour to your body shape. When you sleep on your bed, the mattress softens, relaxes and bends to support all the parts of your body even the spine. If your spine is well supported there is proper alignment and helps to relieve back pain, which results from poor alignment. Additionally, a memory foam mattress minimizes the stress on your shoulders and hips that may cause back pain.

  • Pressure PointsMemory Foam Good For Your Back Pain Support

Memory foam mattresses and toppers have a visco-elastic construction that enables them to contour to all pressure points on your body. Apparently, memory foam mattress reacts to your body warmth to become more conforming and softer. Ideally, pressure points are little surface areas, which tackle a large proportion of the body weight. Traditionally, pressure points include shoulder, knees and hips. With a memory foam mattress, these pressure points can be totally cradled offering additional back comfort. Hence, if you have back problems, you should consider a memory foam mattress or topper.

  • Comfort

If you have ever experienced, back injuries, you understand that it requires sufficient rest to heal. Ideally, the body heals efficiently when you sleep, thus, you require an uninterrupted night sleep. Memory mattresses provide several aspects that enhance comfort. Those, who want to lower back pain will find a memory foam mattress very useful. Further, these mattress help relieve upper back pain and mid back pain. Foam mattresses are temperature sensitive, absorbing or dissipating heat as required maintaining the mattress at comfortable temperatures. Also, memory mattresses are hypo-allergenic benefiting those who experience allergies during their sleep. Finally, memory mattresses absorb pressure and energy very well, the shifting and movements of your sleeping partner will not affect you, enabling more restful sleep.

Considering a Memory Foam Topper

If you current mattress hurts your back, consider using a memory foam topper on it, and you won’t complain, “this mattress hurts my back!” Most bath and bed stores carry a simple memory foam topper that can be placed on top of the mattress. You don’t have to bother about the size of your mattress! Toppers come in different sizes including 1 inch to 5 inches thick. Additionally, memory foam toppers are affordable in comparison to a full foam memory mattress, yet they offer similar health benefits. The memory foam toppers come in the same size as standard mattress including double, twin, king and queen.

Do you require a pillow?

neck pain pillows

Memory foam pillows are excellent for neck pain

If you want a full back support, memory foam and a pillow are a great combination. There are modern memory foam pillows that offer significant comfort as compared to the traditional feather pillows that most people are used to. Nevertheless, a firm memory foam pillow may offer additional neck support. Most people require such support and comfort during their night’s rest. People who experience difficult with sleep apnea or soreness after sleeping, a memory foam pillow can assist to elevate your head and support your neck.

There are numerous uses of memory foam mattresses and toppers. If you doctor advised you to get a good back support and relieve back pains, simply get a memory foam mattress or topper. Also, they are great for bed-ridden elderly people. Furthermore, you can use a topper as an additional layer on other uncomfortable mattresses that cause back pain. Memory foam gives your old mattress an additional comfort or cushion offering a great sleep. If you experience night sweating, you can consider memory foam; it allows proper air circulation that helps eliminate night sweating.

Conclusion

Finally, if you wonder whether memory foam is good for your back, you shouldn’t have doubts when making a purchase. These mattresses and toppers are great for your back. Besides, they have therapeutic qualities that most people love.


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