Laura Archive

Prepare Your Brain for Bedtime

6 Ways to Fall Asleep Faster

The one thing that will instantly improve your life regardless of who you are is quality sleep. The average person tends to neglect sleep duration and quality, much to the detriment of their overall health. Mobile computing devices only make the situation …
backpain problems

Is Memory Foam Good for Your Back?

Most people have this question “is memory foam good for your back?” It might be the right time to try memory foam. Some other mattresses cause back pain, which is a problem mainly for the aging people. However, some people fail to …
mattress thickness differences

How Thick Should Your Mattress Be?

The thickness of your mattress determines the quality of sleep. Not every mattress offers the support you need! Nevertheless, with fast changing technology, different mattresses like memory foam mattress are manufactured to adapt to your sleeping needs. However, you shouldn’t just choose …